Priced in Zambian Kwacha

A plan for wherever you're starting from.

Cancel anytime — no long-term contracts. Prices shown in ZMW.

AI Coach

150 ZMW/monthly

Unlimited AI Coach requests — workouts, nutrition, motivation, on demand.

Unlimited AI Coach conversations
Personalized workouts from your profile
Localised Zambian meal suggestions

Prenatal & Postnatal

250 ZMW/monthly

A safe, guided fitness plan for pregnancy and the postpartum journey — built with your stage, not a generic program.

AI Coach tuned for pregnancy & postpartum safety
Find verified prenatal/postnatal trainers
Gentle, stage-appropriate workouts
Local, nutrient-focused meal suggestions

Always confirm exercise and diet changes with your doctor or midwife.

Pregnant or postpartum?

Our Prenatal & Postnatal plan builds every recommendation around your stage, and you can find verified trainers who specialize in pregnancy and postpartum coaching in our marketplace.

Browse prenatal & postnatal trainers